Had she not chosen to get her mammogram in 2020, her story might’ve been very different. At the start of the summer of 2020, just a few months after the

Continue reading‘I Was Diagnosed With Two Different Types of Breast Cancer at the Same Time (Yes, That Can Happen)’

Time to brush up on that sleep hygiene. Whatever you call them, getting the best gifts for boyfriends, partners, lovers, or situationships can be tricky. There’s a lot to overthink; relationship

Continue readingYour Sleep Quality May Affect How Fast Your Brain Ages, New Study Finds

The impacted drugs could contain high amounts of cancer-causing “impurities,” according to the FDA. Espresso might just be the word of the year. From Sabrina Carpenter’s summer anthem to martinis,

Continue readingFDA Recalls Thousands of Bottles of Popular Antidepressant Cymbalta (Duloxetine)

Shake up your workout, but temper your expectations. Every holiday season, I’m tasked with finding gifts for everyone—my parents, teen siblings, friends, my partner and his 14-person family—without blowing through

Continue readingTikTok Loves Working Out With Vibration Plates, but Do They Really Work?

Check your freezers! When your glutes and abs join forces, the results are undeniable. Together, they create a strong foundation for better posture, improved stability, and increased power in every

Continue readingPopular Frozen Waffles Recalled Due to Listeria Concerns. See Which Brands Are Affected

The Caribbean waters of my childhood home proved to be the cure I desperately needed. You’re diving deep and ready to take risks in your weekly horoscope for October 20

Continue readingA Traumatic Experience Left Me Battling Anxiety-Induced Insomnia for Years. Floating Finally Helped Me Dream Again

Rates of the condition are increasing, but this one marker could help provide answers. There are two types of people: those who loathe seasonal-inspired trends and those who love them. We

Continue readingA Routine Blood Test Could Predict the Risk of Postpartum Preeclampsia, Research Suggests

Beat the cold. As soon as the temperature starts to drop, I brace myself for the inevitable: dry, flaky skin that no amount of moisturizer seems to fix. I’ve always

Continue readingI Tried This Hydrating Tatcha Skin-Care Set to Battle Dry Winter Skin—Here’s What Happened

They could also reduce the stigma around seeking treatment. When the leaves start turning and the temps drop, it’s time to swap out your summer wardrobe for cozier layers. Spaghetti

Continue readingOzempic and Similar Drugs May Help Treat Substance Use Disorders, New Study Says

When it comes to slowing the spread of illness, knowledge—and early warning—is power. Smartwatches have come a long way from when they used to just count your steps and measure

Continue reading‘The Vitals App Knew I Was Sick 3 Days Before I Did’—the Apple Watch Might Be Able to Predict Your Yearly Cold