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Muscle Loss May Increase Your Risk of Dementia, Research Suggests. Here’s How to Start a Strength-Training Routine

Keep your body and mind in peak shape as you age. The Well+Good editors have been as busy as elves curating this season’s greatest holiday gift ideas, but many have

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The Lelo Enigma Double Sonic Rocks Your World By Stimulating Your ‘A-Spot’—and It’s $105 Off for Black Friday

*Adds to cart* It’s no secret—Lelo is known for its aesthetically beautiful sexual wellness gadgets that provide ethereal orgasms. Its sensual prowess is so powerful in fact that global superstars

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